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Burnout Awareness & Prevention – eLearning Course

A flexible, self-paced course to help individuals and organisations recognise, prevent, and address burnout..

Burnout is more than just feeling stressed – it is a state of chronic physical and emotional exhaustion that can severely impact productivity, wellbeing, and workplace culture. With increasing demands in both professional and personal life, understanding burnout is essential for maintaining a healthy, engaged workforce.

This interactive eLearning course provides a comprehensive, self-paced learning experience to help individuals and organisations identify burnout, develop prevention strategies, and implement workplace adjustments that support long-term wellbeing. Designed for flexibility, this course allows participants to learn at their own pace.

Exhausted office worker suffering from job burnout

Who is this course for?

This course is designed for leaders, managers, HR professionals, and employees who want to recognise burnout, improve workplace wellbeing, and implement practical support strategies. It is particularly beneficial for organisations aiming to reduce absenteeism, improve staff retention, and promote a mentally healthy work environment.

Course Objectives

By the end of this course, participants will:

  • Understand what burnout is – Learn how burnout differs from stress and how it develops over time
  • Recognise the early warning signs – Identify emotional, behavioural, and physical indicators of burnout
  • Explore the key risk factors – Understand workplace and personal contributors to burnout
  • Develop practical prevention strategies – Learn how to manage workloads, set boundaries, and encourage healthy work habits
  • Improve workplace wellbeing – Explore how organisations can create a culture that reduces burnout risk

Course Overview:

  • Delivery Format: Self-paced eLearning (accessible 24/7)
  • Engaging Content: Interactive learning modules, case studies, and scenario-based exercises
  • Flexible and Accessible: Learn at your own pace, from anywhere
  • Completion Certificate: Available upon finishing the course

For more information or to enquire, please complete form: https://forms.office.com/e/bq1B3FV1Bn 

View our full range of suicide prevention courses that are available for businesses and other organisations throughout the United Kingdom.