Email Support

From Monday 3 May 2021, SOS will be offering email support to anyone struggling with their emotional health.

Our phones lines will remain operational 7 days a week, between 4pm and midnight on 0300 1020 505

For support via email, please write to

*Operational Hours:  Monday, Wednesday, Friday between 8am and midday

Out of hours: Please call our support line if you urgently need to speak with someone.  If there is an immediate risk to the life/safety of yourself or someone else, please call 999.

Further details about all our support services can be found on our support services page.

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