0300 10 20 505 Mon-Fri 8pm until Midnight, Sat & Sun 4pm until Midnight (from 1/9/21) UK standard rate calls
'Giving your time, could give someone else a lifeline' SOS Silence of Suicide. Apply to volunteer https://sossilenceofsuicide.org/volunteer-with-sos/
0300 1020 505
'SOS is about building individual and collective resilience, empowering everyone to recognise their own self worth' - SOS Silence of Suicide
Mental Health Awareness Week 2021
We shouldn’t need to draw attention to the problem that is poor mental health – we should be aware of it, and discussing it, listening and talking about it every single day. But we aren’t. So weeks like #mentalhealthawarenessweek help remind us all how important awareness and discussions are.
We’ll be putting up a series of videos during the week which reflect this year’s theme of Nature
Please send us your clips if you’d like us to put them on this page.
In the meantime, think about how you might connect, or re-connect with nature for a few minutes every day, for a bit of quality peaceful ‘you’ time. Because #YouMatter