Rethink How We Talk About Suicide | SOS Silence of Suicide

Rethink How We Talk About Suicide...

As we mark World Suicide Prevention Day, we invite you to join us in rethinking how we discuss suicide. This day serves as a crucial reminder that we can foster a kinder, more compassionate society by breaking the stigma surrounding this sensitive topic. We
can establish a secure environment for honest conversations, empathy, and encouragement.

Learn the Truth

It is time to challenge the myths that prevent meaningful conversations about suicide.
Explore our myth-buster section to educate yourself and others. Remember, every conversation can help save a life.

Fact: Open conversations about suicide can help reduce the risk. When people feel safe expressing their thoughts, it can lead to seeking help and finding hope. 

Fact: Talking about suicide is often a sign of deep emotional pain. It is vital to take these conversations seriously and provide support.  

Fact: Suicidal thoughts can arise from a variety of life circumstances, including trauma, loss, or overwhelming stress. Anyone can experience these thoughts, regardless of their mental health history. 

Fact: Many individuals can find hope and healing with proper support and intervention. Every conversation can make a significant difference.  

Fact: Suicide is often the result of immense emotional pain and mental health struggles. Those who die by suicide need compassion, understanding, and support, not judgment. 

Get Involved

We encourage you to share your story or a message of hope on social media using the hashtag #LanguageMatters #StartTheConversation. Your voice can inspire others and contribute to a more open and supportive society.

Participate in or host online or face-to-face forums, discussions, or workshops to learn more about mental health and suicide prevention.

Alternatively share or repost our social media posts on the day.

Access our resources for support and guidance.

Suicide Prevention
Rresources

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SOS Silence of Suicide️ 2024-10-03T10:01:28+0000

It may not seem like it now, but it does get better 💜 We are open: 8PM- Midnight, Monday to Friday and 4PM to Midnight Saturday and Sunday. Freephone📲 0808 115 1505 #soshelpline #stopthesilence #startaconversation #sosfamily #mindfulness #selflove #Quote

SOS Silence of Suicide️ 2024-10-02T12:00:23+0000

Join our Monthly Mental health group🫂💜 Date: Monday 21st October Time: 6:30 - 8:30 PM Location: the Kenilworth Centre Our group sessions are free and open to anyone who is: • Experiencing mental health difficulties • Concerned about your mental health or that of a loved one • Supporting a friend or family member with mental health challenges • A parent of a child facing mental health issues For more information or to reserve your spot, click this link: https://bit.ly/3AdQjsI Why Attend? We understand that it takes courage to speak out or even attend a session. You will be warmly welcomed and provided a safe space to learn from others' experiences. In addition to sharing and listening, our sessions offer excellent networking opportunities to connect with people who truly understand your feelings. You will meet individuals who empathize with your experiences because they have faced similar challenges. These connections often extend beyond the sessions, creating an ongoing support network. Join us to speak freely without fear of stigma or shame. This is a place where mental health and suicide are openly discussed and understood. Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police Warwickshire Fire and Rescue Service Warwickshire Hawks Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police #metalhealth #help #safespace #warwick #coventry #lemingtonspa #commmunity #free #sosfamily #stopthesilence #sossilenceofsuicide #charity #wellbeing

SOS Silence of Suicide️ 2024-10-02T07:22:18+0000

We're delighted to be invited to the University Of Warwick Science Park tomorrow to meet with businesses and discuss their crucial role in supporting mental health in the workplace. Together, we can make a difference.

SOS Silence of Suicide️ 2024-10-01T12:01:21+0000

*TW* #ConversationTuesday Hey, #sosfamily. There are moments when an individual who is in a period of struggle, wants to hurt themselves, and may not be aware on how to prevent themselves from doing so. For those with lived or professional experience, what has helped you manage triggers and urges, both in the moment and longer term, in recovery from self-harm? Please share below and together as a community we can #stopthesilence and #startaconversation. #sosfamily #keeptheconversationgoing #mentalhealthawreness #wellbeing #silenceofsuicide #misconceptions #stigma

SOS Silence of Suicide️ 2024-10-01T10:01:59+0000

SOS Silence of Suicide is filled with gratitude and admiration for the remarkable team at Rock Power Connections, who recently completed the challenging Three Peaks Challenge to raise funds for our charity and Scotty’s Little Soldiers. Their incredible dedication and spirit have not only helped raise vital funds but have also inspired a community-wide conversation about mental health and suicide prevention. Read full article >> https://bit.ly/3N5QRUz

SOS Silence of Suicide️ 2024-09-30T13:01:49+0000

Hey SOS Family! We appreciate all the incredible ways you support SOS Silence of Suicide and help raise awareness. 💜 We know that coming up with new fundraiser ideas can be challenging, so we're here to provide some inspiration! ✨ We'll be sharing our top fundraising ideas to help you get creative, whether you're new to fundraising or a seasoned pro. Let's generate some ideas and #StartAConversation together. Keep an eye out for exciting ways to make a difference! Fundraising Idea #1: Bake sale 🍰 Bring the community together for a delicious bake sale and make a real difference! Bake sales are not only a fun and easy way to raise funds, but they're perfect for all ages. If this sounds like the ideal fundraising idea for you, we’d love to hear from you! Message us today to register your interest and start baking for a cause. Email events@sossilenceofsuicide.org #CommunityBakeSale #FundraisingForGood #Sossilenceofsuice #startaconversation #sosfamily #fundrasing #moneyforcharty #runforcharity #stopthesilence #suicideawareness #fundraisingideas

SOS Silence of Suicide️ 2024-09-30T12:00:22+0000

Today is the day! Haven’t booked a spot yet? That’s ok just click the link: https://bit.ly/3YAJ0Ft To join us this evening for our free Mental Health Group Session, at the Kenilworth Centre Our group sessions are free and open to anyone who needs a safe space to talk about Mental health. Yours or otherwise just know that you are welcome. We can't wait to welcome you tonight! Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police Warwickshire Fire and Rescue Service Warwickshire Hawks Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police #metalhealth #help #safespace #warwick #coventry #lemingtonspa #commmunity #free #sosfamily #stopthesilence #sossilenceofsuicide #charity #wellbeing

SOS Silence of Suicide️ 2024-09-30T10:01:09+0000

Latest news: SOS Silence of Suicide Celebrates Recognition at #ThirdSectorAwards2024 Members of the SOS family proudly headed to London following the announcement of its recent shortlisting for the Medium Charity of the Year award at the Third Sector Awards held on Friday, September 20, 2024. This recognition highlights the organisation’s impactful work in raising awareness and providing support for those affected by suicide. Read more >> https://bit.ly/47QIo1g

SOS Silence of Suicide️ 2024-09-29T08:01:28+0000

The value of setting boundaries. Even fields have boundaries, and all they contain is grass. What about you? Do yourself a favour and protect your space today. #soshelpline #sossilenceofsuicide #stopthesilence #startaconversation #sosfamily #mentalhealthawareness #boundaries #protectyourself

SOS Silence of Suicide️ 2024-09-28T12:01:20+0000

It can be challenging to establish boundaries or even know which ones are necessary; however, you don't have to handle it alone— give us a call and let us talk about it together. Freephone 📲 0808 115 1505 - Lines open 4PM to Midnight Saturday and Sunday, and 8PM- Midnight, Monday to Friday. #soshelpline #sossilenceofsuicide #stopthesilence #startaconversation #sosfamily #mentalhealthawareness #boundaries #tips

SOS Silence of Suicide️ 2024-09-27T14:02:59+0000

Boundaries are necessary!! One of our team’s favourite boundaries is putting the phone on Do Not Disturb after 8 PM for a bit of ‘me time.’ So, what are some boundaries or things that you do to achieve this? Please share below. #boundaries #mefirst #protectmyspace #stopthesilence and #startaconversation. #sosfamily #keeptheconversationgoing #mentalhealthawreness #wellbeing #silenceofsuicide #misconceptions #stigma

SOS Silence of Suicide️ 2024-09-27T10:42:34+0000

This weekend, join us in wishing James the best of luck at the Robin Hood Marathon Events - where he will be running in memory of his friend Matt, who took his own life 15 years ago. Through his inspiring story, he’s encouraging everyone to break the silence around mental health and start the conversation. Let’s support him in this incredible journey!

SOS Silence of Suicide️ 2024-09-25T08:30:50+0000

Despite significant efforts to break the stigma around suicide, as highlighted this month as part of World Suicide Prevention Day. Numerous misconceptions about mental health still impede progress. Therefore, we want to address the following question: "What barriers and challenges do you believe still exist, and how can we overcome them?" Please let us know in the comments. #sosfamily #keeptheconversationgoing #mentalhealthawreness #wellbeing #silenceofsuicide #misconceptions #stigma #stopthesilence #startaconversation.

SOS Silence of Suicide️ 2024-09-24T14:21:42+0000

Thank you to those who took part in our #ConversationTuesday poll. There still seems to be a stigma around discussing this topic. We will follow this closely over the next few months and encourage an open conversation to ensure any decision isn't rushed through, leading to possible abuse.

SOS Silence of Suicide️ 2024-09-19T10:01:38+0000

🌟 Fundraiser Spotlight Our fundraisers are key to supporting the services we offer and helping us raise vital awareness. We are thrilled to announce that James will be running in the Robin Hood Marathon Events Nottingham Half Marathon on 29 September 2024. 🏃‍♂️💜 By sharing his personal story, he hopes to inspire others to stop the silence and start important conversations about mental health. Let’s rally together to support his fundraising efforts! Every contribution helps us make a difference. 👉 https://bit.ly/4gyEgXp BBC Nottingham Hits Radio East Midlands Together, we can create a world where everyone feels heard and supported. 💬 #NottinghamHalfMarathon #SOSFamily #MentalHealth #nottingham

SOS Silence of Suicide️ 2024-09-18T12:00:23+0000

Join Us for Our Monthly Free Mental Health Group Session If you’ve been affected by the loss of a loved one to suicide or are struggling with your mental health, we invite you to join our supportive community. This safe space is free from judgment, stigma, shame, and silence. To reserve your place, click: https://bit.ly/4cgvmdK Here, you can: 💬 Share your experiences or listen to others 🤝 Connect with people who understand what you’re going through 🧠 Find comfort in knowing you’re not alone Your presence is valued, whether you want to speak or just be there to listen. Together, we can nurture healing and hope. 🗓️ Date: Monday, 30 September 2024 🕒 Time: 6:30pm - 8:30pm 📍 Location: the Kenilworth Centre You are not alone. Let’s support each other on this journey. #MentalHealthMatters #YouAreNotAlone #Support #KenilworthCommunityCentre #HealingTogether #SOSFamily Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police Warwickshire Fire and Rescue Service Warwickshire Hawks Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police

SOS Silence of Suicide️ 2024-09-17T10:36:44+0000

At SOS Silence of Suicide, we don't like to shy away from complex topics, so this #ConversationTuesday, we would like to hear from you. Do you think terminally ill adults should be allowed to choose when they die? To take part in the conversation, in the comment section 👇, respond with Yes, No or Rather not say. For reference, please read below articles: https://lordsbusiness.parliament.uk/ItemOfBusiness?itemOfBusinessId=142809&sectionId=40&businessPaperDate=2024-07-26 https://www.standard.co.uk/news/uk/british-couple-double-suicide-capsule-clinic-peter-christine-scott-switzerland-b1180750.html @followers

SOS Silence of Suicide️ 2024-09-13T14:34:52+0000

And they're off! 💪 We wish the whole team the best of luck—you are amazing! You are doing yourselves, Rock, and, most importantly, the charities proud. This weekend, #TeamRock will participate in the enduring task of The Three Peaks Challenge, raising money for two amazing charities, Scotty's Little Soldiers and SOS Silence of Suicide. 💙 @Scotty's Little Soldiers - https://buff.ly/3ss1yXP - Help ensure long term support for bereaved military children. 🎗️ Your support can make a real difference! You still have time to back #TeamRock by sponsoring them and contributing to both charities. Click the link to donate- https://buff.ly/3L5nMYo

SOS Silence of Suicide️ Updated their cover photo. 2024-09-13T14:30:11+0000

SOS Silence of Suicide️ 2024-09-10T14:01:40+0000

For World Suicide Prevention Day. We are calling for a shift in the language people use when talking about suicide to break the stigma. What small changes do you feel can promote kindness & understanding when talking about suicide? #LanguageMatters #StartTheConversation #SOSFamily #Share

SOS Silence of Suicide️ 2024-09-10T13:44:43+0000

Latest news: Thought Leadership piece in Construction News by our Deputy CEO Georgina Jones Read the full article: https://constructionnews.co.uk/health-and-safety/mind-matters/homebuilding-targets-risk-piling-pressure-on-workers-mental-health-09-09-2024/ #construction #ConstructionIndustry #UK #Employers @followers UK government #LanguageMatters #StartTheConversation

SOS Silence of Suicide️ 2024-09-10T10:23:41+0000

One of the biggest things we notice at SOS Silence of Suicide is members of the public adopting the 'S' word as a way of saying Suicide. Without realising, this is re-enforcing the stigma that still surrounds the word. #LanguageMatters Using the word "suicide" in conversation can be sensitive, but it's essential for fostering open dialogue about mental health. It's time to change the narrative and find ways to #StartTheConversation Here are five tips to approach this topic safely and empathetically:

SOS Silence of Suicide️ 2024-09-10T08:00:40+0000

This #WSPD, we want to remind people that talking about suicide doesn’t increase the risk. You don’t need to find the perfect words. By talking about suicide, you can help break the stigma. To find out more on how you can support, please visit: https://bit.ly/3TagNSv #LanguageMatters #StartTheConversation #SOSFamily

SOS Silence of Suicide️ 2024-09-09T08:00:42+0000

Tomorrow is World Suicide Prevention Day. We are working with The National Suicide Prevention Alliance to remind people that talking about suicide doesn’t increase the risk. You don’t need to find the perfect words. By talking about suicide, you can help break the stigma. To find out more on how you can support, please visit: https://bit.ly/3TagNSv #LanguageMatters #StartTheConversation #SOSFamily

SOS Silence of Suicide️ 2024-09-08T09:00:20+0000

Myth: "Suicide is a choice, and those who die by suicide are selfish." Fact: Suicide is often the result of complex mental health struggles; those who die by suicide are in immense pain and need compassion, not judgment. For support or resources please visit: https://bit.ly/4eaHbn5 #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-07T13:00:42+0000

Myth: "If someone is determined to die by suicide, there's nothing you can do." Fact: With proper support and intervention, individuals can find hope and healing. Every conversation can make a difference. For support or resources please visit: https://bit.ly/4eaHbn5 #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-06T12:01:52+0000

Myth: "Only people with mental health disorders consider suicide." Fact: Suicidal thoughts can affect anyone, regardless of mental health status, background, or life circumstances. Understanding this fact is crucial in creating a supportive and inclusive environment. For support or resources please visit: https://bit.ly/4eaHbn5 #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-05T10:01:05+0000

Myth: "People who say they are suicidal are just seeking attention." Fact: Talking about suicide is often a sign of deep distress; it is crucial to take these conversations seriously, as they are a cry for help. Offering support in these moments can make a significant difference. For support or resources please visit: https://bit.ly/4eaHbn5 #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-04T14:00:41+0000

We can all be there for each other, and we are here for you. Open from 8pm-Midnight, Monday to Friday and 4pm-Midnight, Saturday & Sunday. 📲 0808 115 1505 More info: https://bit.ly/3ZyNmLC #sosfamily #mentalhealth #suicideawareness #StartTheConversation

SOS Silence of Suicide️ 2024-09-04T12:34:01+0000

Next week is World Suicide Prevention Day. And we are inviting individuals and businesses to get involved. To find out more on how you can support, please visit: https://bit.ly/47ddShv #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-04T09:00:51+0000

Myth: "Talking about suicide will encourage it." Fact: Open conversations about suicide can help prevent it by reducing stigma and empowering those in need to seek help. These conversations have the power to change lives and bring hope. For support or resources please visit: https://bit.ly/4eaHbn5 #LanguageMatters #StartTheConversation #SOSFamily #WSPD

SOS Silence of Suicide️ 2024-09-03T12:06:05+0000

A big shout out to the Rock Power Connections Ltd employees who have finished their final training day for the Three Peaks Challenge, which will take place September 13th - 15th. Your dedication to raising awareness of the work we do to break the stigma around suicide is genuinely inspirational. If you would like to support and donate, visit https://buff.ly/3L5nMYo #StartTheConversation #LanguageMatters #SOSFamily

SOS Silence of Suicide️ 2024-09-03T10:01:23+0000

There is so much negativity in the world today, we thought we would use our #ConversationTuesday to explore what makes people happy and brings them joy. We'll go first... This is what brings one of our #SOSFamily members joy. Let us know what makes you smile and feel good about yourself? 👇 #MentalHealthMatters #LetsGetTalking #StartTheConversation #share

SOS Silence of Suicide️ Updated their cover photo. 2024-09-02T14:22:38+0000

SOS Silence of Suicide️ 2024-09-02T13:40:45+0000

Message from our CEO, Yvette Greenway-Mansfield. 📢Responding to the release of the ONS suicide statistics for 2023… Reflecting on the 2023 ONS suicide statistics, which show an increase of deaths by suicide in England and Wales, (standing at the highest rate since 1999), I am deeply concerned, and my heart goes out to all those who have lost a loved one, at whatever point in time. Each number represents a life lost, an unfinished story, with many more people bereaved. 6069 lives lost. We can, and must, do better.'' "In today's overwhelming world, it's important to create an environment where open conversations about mental health are not just accepted but encouraged. We shouldn't forget that behind every statistic is a person who might be silently struggling. Our collective responsibility, as individuals and businesses, is to create safe spaces where people feel comfortable sharing their struggles and seeking help." Here are a few ways we can all contribute to raising awareness and supporting mental health: 1. Listen and Engage: If you notice a colleague or friend who seems a little down, or perhaps their behaviours have changed, take the time to check in with them. A simple conversation can make a world of difference. Show them that you care and are willing to listen without judgment. 2. Educate Ourselves: Let's commit to learning more about mental health issues. Understanding the signs of distress and the support resources available can empower us to more confidently engage with those in need. 3. Create a Supportive Culture: As a business, we will continue prioritising mental health initiatives, delivering outside the box services such as our mental health mobile hubs, offering resources and support systems that encourage well-being. Please participate and share your ideas on improving workplace culture around mental health. 4. Break the Stigma: Let's work together to normalise conversations about mental health. Share your experiences if you feel comfortable; your vulnerability, combined with strength, can encourage others to open up. 5. Encourage Professional Help: It's important to remind ourselves and others that seeking help is a sign of strength. We should always feel free to guide those in need toward professional resources. Together, we can nurture a culture of empathy, understanding, and support. Let's take proactive steps to ensure that nobody feels they must suffer in silence. Every small action matters; together, we can generate a ripple effect of compassion and change." Don't suffer in silence. We are here to support you. Our freephone helpline 0808 115 1505, is open Monday to Friday from 8 pm to midnight, and Saturday to Sunday from 4 pm to midnight. Our team of highly trained support workers all hold an enhanced DBS certificate, for your added reassurance. Taken from The Labour Party manifesto '....we will reform the NHS to ensure we give mental health the same attention and focus as physical health' Wes Streeting, please explain how this inspires patients with hope, given the disgraceful waiting times for physical health consultations, let alone those for mental health?' #BreakTheStigma #mentalhealthmatters #SOSFamily

SOS Silence of Suicide️ 2024-08-31T12:02:29+0000

Let's break the stigma before it breaks our society. You're not alone, and it's okay to ask for help. If you need support, our helpline is open Monday to Friday from 8 pm to midnight, and Saturday to Sunday from 4 pm to midnight. You can reach us at 0808 115 1505. For more information, click the link: https://bit.ly/3ZyNmLC #MentalHealthMatters #BreakTheStigma #ReachOutForHelp #letstalk #sosfamily #stopthesilence #starttheconversation #anxiety #suicideawareness

SOS Silence of Suicide️ 2024-08-29T14:03:51+0000

Support through fundraising is vital for providing help to those struggling with their emotional and mental health. Without it, we can't meet the need. 💔 Next year, why not participate in the Brighton Marathon? 🏃‍♀️🏃‍♂️ By doing so, you'll not only challenge yourself physically but also make a meaningful impact on the lives of others. Every step you take will help raise awareness and funds for mental health support. Places still available, visit to secure your place: https://bit.ly/475qxD7 Alternatively, email us at marketing@sossilenceofsuicide.org with your fundraising plans. #BrightonMarathon #Fundraising #MentalHealthMatters #RunForACause

SOS Silence of Suicide️ 2024-08-28T16:01:26+0000

Need help with your mental wellbeing journey? 🫂💜 We are open from 8pm-midnight, Monday to Friday and 4pm-midnight, Saturday and Sunday. 📲 0808 115 1505 For more information click:https://bit.ly/3ZyNmLC #sosfamily #helpline #suicideprevention #support

SOS Silence of Suicide️ 2024-08-27T10:00:37+0000

It's important to honour the progress we make when it comes to our mental health. So what’s one change you’ve made that has improved your mental well-being? please comment to help others who are also on their journey? 👇 #MentalHealthMatters #LetsGetTalking #ConversationTuesdays #SOSFamily

SOS Silence of Suicide️ 2024-08-23T13:49:56+0000

💖✨ Help Us Break the Silence! ✨💖 Join the SOS Silence of Suicide community by subscribing to our newsletter! Get inspiring stories, valuable resources, and updates on how we can work together to raise awareness about mental health and suicide prevention. Let’s create a supportive space for everyone! 👉 Sign up here: https://sossilenceofsuicide.org/news/sos-newsletter/ #breakthestigma #MentalHealthMatters #CommunitySupport #AwarenessMatters

SOS Silence of Suicide️ 2024-08-22T14:01:24+0000

Join our Monthly Mental health group🫂💜 Date: Monday 30th September Time: 6:30 - 8:30 PM Location: The Kenilworth Centre Our group sessions are free and open to anyone who is: • Experiencing mental health difficulties • Concerned about your mental health or that of a loved one • Supporting a friend or family member with mental health challenges • A parent of a child facing mental health issues For more information or to reserve your spot, click this link: https://bit.ly/3YAJ0Ft Why Attend? We understand that it takes courage to speak out or even attend a session. You will be warmly welcomed and provided a safe space to learn from others' experiences. In addition to sharing and listening, our sessions offer excellent networking opportunities to connect with people who truly understand your feelings. You will meet individuals who empathize with your experiences because they have faced similar challenges. These connections often extend beyond the sessions, creating an ongoing support network. Join us to speak freely without fear of stigma or shame. This is a place where mental health and suicide are openly discussed and understood. Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police Warwickshire Fire and Rescue Service Warwickshire Hawks Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police #metalhealth #help #safespace #warwick #coventry #lemingtonspa #commmunity #free #sosfamily #stopthesilence #sossilenceofsuicide #charity #wellbeing

SOS Silence of Suicide️ 2024-08-21T14:01:39+0000

Sometimes we all need a little help to feel hope again. If this is you, please call us we are here for you🫂💜 Open from 8pm-12am Monday to Friday and 4pm-12am. 📲 0808 115 1505 For more information click: https://bit.ly/3ZyNmLC #sosfamily #samaritans #mind #helpline #suicideawareness

SOS Silence of Suicide️ 2024-08-20T10:00:17+0000

Let's have an honest conversation about the challenges we face with our mental health. What are some common misconceptions about mental health that you would like to address? 👇 #MentalHealthMatters #LetsGetTalking #ConversationTuesdays #SOSFamily

SOS Silence of Suicide️ 2024-08-19T07:56:54+0000

Today is the day! Haven’t booked a spot yet? That’s ok just click the link: https://bit.ly/3WNvI7k To join us this evening for our free Mental Health Group Session, at the Kenilworth Centre 💜 Our group sessions are free and open to anyone who needs a safe space to talk about Mental health. Yours or otherwise just know that you are welcome. We can't wait to welcome you tonight. Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police West Midlands Police Warwickshire Fire and Rescue Service Warwickshire Hawks Leamington FC Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police

SOS Silence of Suicide️ 2024-08-17T12:01:28+0000

Want to change your perspective on what mindfulness is? We hope these tips help. Need support? Our helpline is open Mon-Fri, 8pm-12am, and Sat-Sun, 4pm-12am. 📲 0808 115 1505 More info: https://bit.ly/3ZyNmLC #SOSFamily #Samaritans #Anxiety #SuicideAwareness #mindfulness #tips

SOS Silence of Suicide️ 2024-08-16T14:01:38+0000

Don’t forget to book your spot for the free Mental Health Group Session. Time: 6:30 - 8:30 PM Location: Kenilworth Centre Join us to connect, share, and support each other in a safe and welcoming space💜 For more info or to reserve your spot, click this link: https://bit.ly/3WNvI7k See you there! Please share University of Warwick Warwickshire Pride WCAVA Warwick District CAVA North Warwickshire Volunteering UHCW University Hospitals Coventry and Warwickshire Warwickshire & Solihull Community And Voluntary Action Warwickshire County Council BBC Radio Coventry And Warwickshire Warwickshire Police Warwickshire Fire and Rescue Service Warwickshire Hawks Warwickshire County Council Public Health Warwick District Council Coventry City FC Coventry University Kenilworth Runners Warwick Police Kenilworth and Warwick Rural Police

SOS Silence of Suicide️ 2024-08-15T10:17:32+0000

We wish all those receiving their A Level, T Level or BTec results today the very best, and we hope that the results meet your expectations. If the results are not quite what you had hoped for, please remember that there is support available to help you plan your next steps. You can speak to your teachers or tutors, and if the situation is negatively impacting your mental health, please do not hesitate to contact us for support. Our free helpline is open Monday to Friday, 8pm-midnight, and Saturday to Sunday, 4pm-midnight: 0808 115 1505 - Free from Judgement, Stigma or Shame. #ResultsDay2024

SOS Silence of Suicide️ 2024-08-14T16:02:09+0000

You don't have to face this alone. Take the first step and inquire about emotional support. It's available, and can make a difference.🫂 For more information click: https://bit.ly/3ZyNmLC #sossilenceofsuicide #mentalhealth #helpline #suicideprevention #sosfamily

SOS Silence of Suicide️ 2024-08-13T10:00:19+0000

Practicing mindfulness can have a positive impact on our mental health. How do you incorporate mindfulness into your daily routine? Share your mindfulness tips with us! 👇 #MindfulLiving #LetsGetTalking #ConversationTuesdays #SOSFamily

It may not seem like it now, but it does get better 💜 

We are open:  8PM- Midnight, Monday to Friday and 4PM to Midnight Saturday and Sunday.  Freephone📲 0808 115 1505 

#soshelpline #stopthesilence #startaconversation #sosfamily #mindfulness #selflove  #Quote #youmatter #lifematters #uk #repost
You are welcome💜🫂

Date: Monday 21st October
Time: 6:30 - 8:30 PM
Location: @TheKenilworthCentre

Click the link in the bio to book now

Our group sessions are free and open to anyone who is:

•	Experiencing mental health difficulties
•	Concerned about your mental health or that of a loved one
•	Supporting a friend or family member with mental health challenges
•	A parent of a child facing mental health issues
For more information or to reserve your spot, click in the bio under monthly group sessions 

Why Attend?

We know it takes courage to speak out or even show up, and everyone here understands that. When you join us, you’ll be warmly welcomed into a safe and supportive environment where you can learn from others’ experiences.

Our sessions aren’t just about talking and listening—they’re fantastic opportunities to connect with people who truly get what you’re going through because they’ve been there too.

Here’s what you can expect:

•	Empathy and Understanding: Meet others who have faced similar struggles and truly understand your journey.
•	Support and Networking: Build connections that extend beyond the session, creating a lasting support network.
•	No Stigma, No Shame: Speak openly about mental health and suicide without fear of judgment.

Join us to share, listen, and connect in a space where mental health is openly discussed and understood. You don’t have to face this alone—let’s support each other💜🫂

Please share 

Please share @uniofwarwick @warwickshirepride @cavaorg @covuni @bestwarwickshire @warwickshirepolice @coventrycitycouncil @warwick.dc @warksfirerescue @coventrycityfcofficial

#metalhealth #help #safespace #warwick #coventry #lemingtonspa #commmunity #free #sosfamily #stopthesilence #sossilenceofsuicide #charity #wellbeing #starttheconversation
*TW* #ConversationTuesday

Hey, #sosfamily. There are moments when an individual who is in a period of struggle, wants to hurt themselves, and may not be aware on how to prevent themselves from doing so.

For those with lived or professional experience, what has helped you manage triggers and urges, both in the moment and longer term, in recovery from self-harm?

 Please share below and together as a community we can #stopthesilence and #startaconversation. 

#sosfamily #keeptheconversationgoing #mentalhealthawreness #wellbeing #silenceofsuicide #misconceptions #stigma
Today is the day! Haven’t booked a spot yet? That’s ok just click the link in the bio ( Its under monthly group meetings) 

To join us this evening for our free Mental Health Group Session, at @thekenilworthcentre

Our group sessions are free and open to anyone who needs a safe space to talk about Mental health. Yours or otherwise just know that you are welcome. 

We can't wait to welcome you tonight💜

For more info or to reserve your spot, click the link in the bio 
See you there!

Please share @uniofwarwick @warwickshirepride @cavaorg @covuni @bestwarwickshire @warwickshirepolice @coventrycitycouncil @warwick.dc @warksfirerescue @coventrycityfcofficial

#metalhealth #help #safespace #warwick #coventry #lemingtonspa #commmunity #free #sosfamily #stopthesilence #sossilenceofsuicide #charity #wellbeing #starttheconversation
Hey SOS Family!

We appreciate all the incredible ways you support SOS Silence of Suicide and help raise awareness. 💜 

We know that coming up with new fundraiser ideas can be challenging, so we're here to provide some inspiration! ✨ We'll be sharing our top fundraising ideas to help you get creative, whether you're new to fundraising or a seasoned pro. Let's generate some ideas and #StartAConversation together. Keep an eye out for exciting ways to make a difference!

Fundraising Idea #1: Bake sale 🍰 

Bring the community together for a delicious bake sale and make a real difference! 
 
Bake sales are not only a fun and easy way to raise funds, but they're perfect for all ages. 

If this sounds like the ideal fundraising idea for you, we’d love to hear from you! Message us today to register your interest and start baking for a cause. Email events@sossilenceofsuicide.org

#CommunityBakeSale #FundraisingForGood #Sossilenceofsuice #startaconversation #sosfamily #fundrasing #moneyforcharty #runforcharity #stopthesilence #suicideawareness #fundraisingideas
Latest news: SOS Silence of Suicide Celebrates Recognition at #ThirdSectorAwards2024 

Members of the SOS family proudly headed to London following the announcement of its recent shortlisting for the Medium Charity of the Year award at the Third Sector Awards held on Friday, September 20, 2024.

This recognition highlights the organisation’s impactful work in raising awareness and providing support for those affected by suicide.  Link in bio
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#awards #SOSFamily #London #MentalHealth #RaisingAwareness #Suicideprevention #breakingthestigma
The value of setting boundaries. 

Even fields have boundaries, and all they contain is grass. What about you? Do yourself a favour and protect your space today. 

#soshelpline #sossilenceofsuicide #stopthesilence #startaconversation #sosfamily #mentalhealthawareness #boundaries #protectyourself #repost #share
It can be challenging to establish boundaries or even know which ones are necessary; however, you don't have to handle it alone— give us a call and let us talk about it together.

Freephone 📲 0808 115 1505 - Lines open 4PM to Midnight Saturday and Sunday, and 8PM- Midnight, Monday to Friday.
 
#soshelpline #sossilenceofsuicide #stopthesilence #startaconversation #sosfamily #mentalhealthawareness #boundaries #tips
Boundaries are necessary!! 

One of our team’s favourite boundaries is putting the phone on Do Not Disturb after 8 PM for a bit of ‘me time.’ 

So, what are some boundaries or things that you do to achieve this? 

Please share below. 

#boundaries #mefirst #protectmyspace #stopthesilence and #startaconversation. #sosfamily #keeptheconversationgoing #mentalhealthawreness #wellbeing #silenceofsuicide #misconceptions #stigma

At SOS Silence of Suicide, we are committed to fostering a society where open conversations about suicide are not only accepted but encouraged. Let's work together to break the stigma and help save lives.

start the conversation

Our lines are open Monday to Friday 8pm to Midnight and Saturday/Sunday 4pm until Midnight.
If our lines are closed, you can always call 999 or 111 or visit the following links: