Our lines are open Monday to Friday 8pm to Midnight and Saturday/Sunday 4pm until Midnight.
If our lines are closed, you can always call 999 or 111 or visit the following links:
As we mark World Suicide Prevention Day, we invite you to join us in rethinking how we discuss suicide. This day serves as a crucial reminder that we can foster a kinder, more compassionate society by breaking the stigma surrounding this sensitive topic. We
can establish a secure environment for honest conversations, empathy, and encouragement.
It is time to challenge the myths that prevent meaningful conversations about suicide.
Explore our myth-buster section to educate yourself and others. Remember, every conversation can help save a life.
Fact: Open conversations about suicide can help reduce the risk. When people feel safe expressing their thoughts, it can lead to seeking help and finding hope.
Fact: Talking about suicide is often a sign of deep emotional pain. It is vital to take these conversations seriously and provide support.
Fact: Suicidal thoughts can arise from a variety of life circumstances, including trauma, loss, or overwhelming stress. Anyone can experience these thoughts, regardless of their mental health history.
Fact: Many individuals can find hope and healing with proper support and intervention. Every conversation can make a significant difference.
Fact: Suicide is often the result of immense emotional pain and mental health struggles. Those who die by suicide need compassion, understanding, and support, not judgment.
We encourage you to share your story or a message of hope on social media using the hashtag #LanguageMatters #StartTheConversation. Your voice can inspire others and contribute to a more open and supportive society.
Participate in or host online or face-to-face forums, discussions, or workshops to learn more about mental health and suicide prevention.
Alternatively share or repost our social media posts on the day.
Access our resources for support and guidance.
Suicide Prevention
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At SOS Silence of Suicide, we are committed to fostering a society where open conversations about suicide are not only accepted but encouraged. Let's work together to break the stigma and help save lives.
