Get Help...
Getting help for mental health concerns is an important step in improving your overall well-being. If you or someone you know is struggling with mental health or emotional issues in the United Kingdom, there are many resources available that can provide support, guidance, and treatment options.
We understand that seeking help can be difficult, which is why we offer a free phone support line for those in crisis. Our fully trained and security checked voluntary workers are available to take calls between 8pm and midnight every evening, and 4pm until midnight on Saturdays and Sundays. If you need immediate assistance outside of these hours, please call 999.
In addition to our phone support line, there are many other resources available locally throughout the United Kingdom, including helpline and chat services, local resources, and support groups. We will provide an overview of these resources on this page to help you find the right support for your needs.
It’s important to note that this list is not exhaustive, and that the right resources for finding help will depend on the individual’s specific needs and circumstances. Speaking with someone at our suicide helpline can assist you through an immediate crisis. Please see the number below.
SOS Support Services
SOS Support services are here to provide a safe and confidential space for you to talk through your thoughts and feelings. Our voluntary workers support children aged 12 upwards, young people and adults. If we are busy or closed and you need help in a life threatening situation, call 999 immediately.
SOS Mobile Mental Wellbeing Hubs
SOS mobile hubs will be seen frequently around Warwickshire from the end of June 2024, when we launch our unique and accessible new mental wellbeing service. Designed to bring mental health support nearer to you as an individual, or to give access to business’s employees, our mobile units are the perfect, safe, confidential space to discuss your mental health challenges Check back regularly for updates.
Other Resources
Other resources can provide a range of services for individuals dealing with mental health concerns, including counselling, therapy, support groups, and medication management.
Support Groups
Support groups can provide a valuable source of peer support and encouragement for individuals struggling with mental health conditions. These groups can be focused on specific conditions, such as depression or anxiety, or more general mental health concerns.