start the conversation

Our lines are open Monday to Friday 8pm to Midnight and Saturday/Sunday 4pm until Midnight.
If our lines are closed, you can always call 999 or 111 or visit the following links:


Support Mental Health and Save Lives with Your Donation.

Thank you for choosing to support SOS Silence of Suicide. 

Your generosity powers suicide prevention services like our Freephone Helpline and Mobile Wellbeing Hubs. Every penny you give helps someone in crisis find hope. Every pound prevents another tragedy.

Your kindness creates real impact. Let’s make sure nobody suffers in silence.💜

Why Every Donation Matters

Donation Impact on Mental Health UK £1.5 donation supports 1 min of life-saving conversations

Your support saves lives. And starts with a story.

Anna Mansfield was just 44 when she died by suicide on 1 May 2015, leaving behind her family, including two young children. Her father Michael, alongside co-founder Yvette, who also lost a close friend to suicide just five months earlier, created SOS in response to their devastating personal losses.

Anyone bereaved by suicide understands the silence, stigma and pain that follows. SOS was founded to change that.

We exist to grow compassion, open up safe conversations, and reduce the shame surrounding suicide; especially in high-risk communities where silence can be deadly.

Explore More Ways To Donate

Payroll Giving

Did you know you can support mental health through Payroll Giving?


It’s quick, tax-efficient and effortless – and every donation helps save lives.

Legacy Giving

Leave a legacy that supports suicide prevention.

A gift in your will helps future generations access mental health support when they need it most.

Text to Donate

Text HELPING to 70490 to donate £10. 

Additional standard network rates apply and you’ll opt in to hearing from us. 

Text HELPINGNOINFO to donate but not receive further messages from us.

Flexible Ways to Stay Involved with SOS

Fundraise for SOS

Run, bake, dance – choose your method!

Raise vital funds your way and help save lives.

 

voluntary worker with SOS

Your Voice. Your Time. Their Lifeline.

Give your support to mental health.

 

Stay in the Loop

stay connected with SOS through newsletter and socials

Join our ever-growing community of mental health champions and drive impact.

Your kindness creates real impact. 

Let’s make sure nobody suffers in silence. 💜