SOS Support services are here to provide a safe and confidential space for you to talk through your thoughts and feelings. Our volunteers support children aged 12 upwards, young people and adults. If we are busy or closed and you need help in a l...

Other resources can provide a range of services for individuals dealing with mental health concerns, including counselling, therapy, support groups, and medication management.

Support groups can provide a valuable source of peer support and encouragement for individuals struggling with mental health conditions. These groups can be focused on specific conditions, such as depression or anxiety, or more general mental heal...